Does the Suddenly Slim Diet work?

The suddenly slim diet claims you can lose 6-10 pounds on their 10 day program. There is also a phase II 28 day program for extended use. It promotes itself as a cleansing weight loss program and claims that suddenly slim is developed by nutritional experts, scientists, and medical doctors to produce results. The program does come with a 100% money back guarantee.The Suddenly Slim diet is like many other programs that involve replacing one meal with a combination of shakes or pills. Suddenly Slim sells various diet products which includes, Slim 'N Up, Slim 'N Up Free!, Reneu', and Body FX. These product contain a combination of herbal supplements that are popular for weight loss. Some of the herbs used are dandelion root, garcinia campogia, ephedra extract, chromium picolinate, and green tea. The goal of the suddenly slim diet is to increase metabolism so that weight loss can occur without altering diet or having to increase exercise. Some of the herbs are also meant to suppress appetite to control hunger and others are claimed to help cleanse the body. Any diet which involves losing that much will probably mean a loss of some muscle as well as fat.In addition some of these herbal supplements could be dangerous for some people. There is a misconception among the public that herbal=safe and unfortunately marketing companies know this and use this to full advantage. Always consult a doctor before starting any diet plan especially one like this. With so many diet plans out there it is up to a dieter to be responsible and do their own research to decide if a diet is right for them.More Details Here, Suddenly Slim Diet